Little Dolphin Academy
These classes are designed for students ages 6 months to 3 years old. Each class focuses on water acclimation, parents "how-to" in the pool, bubble work, underwater exploration, and FUN! This academy program is broken into 3 classes; 2 parent/child classes and 1 advanced with minimal parent participation.*
Floating and rollover, safety walk (monkey walk), water
discovery and kicking.
Safety Skill: Moving along the pool and exiting safely.
Learning side breathing for front crawl
(freestyle) and understanding the separation and movement of arms and legs.
Safety Skill: Floating and Rolling
Students will be able to swim a recognizable front crawl with side breathing demonstrating and understanding the movement/timing of backstroke with arms (1-2-3).
Safety Skill: Jump, Float, Swim.
Students will be able to swim a recognizable back crawl (backstroke) and learn the breaststroke kick and breathing technique.
Safety Skill: Treading water for survival for 1 minute
Students will be able to swim a recognizable breaststroke kick and learn the arms of breaststroke in this class, along with the introduction to the dolphin kick and the idea of ‘fat-cat, mad-cat’ concept.
Safety Skill: Reach, Throw. DON’T Go.
Strengthening mechanics of the strokes and swimming distance.
This class is designed to prepare students for the developmental swim team program.
Safety Skill: Treading water for survival for 1.5 minutes
Adult Swim Lessons
Adult Water Fitness
Swim Team Prep
Lifeguard and First Aid/CPR Course