Little Dolphin Academy
These classes are designed for students ages 6 months to 36 months. Each class focuses on water acclimation, parents "how-to" in the pool, bubble work, underwater exploration, and FUN! This academy program is broken into 2 classes; parent/child class and an advanced transition class with minimal parent participation.*
FUN-damentals of the Water
Floating and rollover, safety walk (monkey walk), water
discovery and kicking.
Safety Skill: Moving along the pool and exiting safely.
Side Breathing and Development of Freestyle
Learning side breathing for front crawl
(freestyle) and understanding the separation and movement of arms and legs.
Safety Skill: Floating and Rolling
Freestyle and Development of Backstroke
Students will be able to swim a recognizable front crawl with side breathing demonstrating and understanding the movement/timing of backstroke with arms (1-2-3).
Safety Skill: Jump, Float, Swim.
Intro to Backstroke and Treading Water
Students will be able to swim a recognizable back crawl (backstroke) and learn the breaststroke kick and breathing technique.
Safety Skill: Treading water for survival for 1 minute
Butterfly and Flip Turns
Students will be able to swim a recognizable breaststroke kick and learn the arms of breaststroke in this class, along with the introduction to the dolphin kick and the idea of ‘fat-cat, mad-cat’ concept.
Safety Skill: Reach, Throw. DON’T Go.
Technique and Distance
Strengthening mechanics of the strokes and swimming distance.
This class is designed to prepare students for the developmental swim team program.
Safety Skill: Treading water for survival for 1.5 minutes
Specialty Classes - Call Us for More Details
Adult Swim Lessons
Adult Water Fitness
Swim Team Prep
Lifeguard and First Aid/CPR Course